August 4, 2017
The short answer is both. Ice is typically used for a newly injured, swollen tissue, and/or muscle spasm to reduce inflammation. Heat is typically used for stiffness and […]
August 4, 2017
Question: How Do I Reduce Stress Naturally? Answer: Get out, smell the roses, relax, laugh, and get a support system. Natural Stress Reduction 101 Get Out […]
June 1, 2017
Do you suffer from pain, numbness, tingling or burning in the hands or feet? Been treated without success? Been told to “live with it?” Tired of […]